Roasted Parmesan Asparagus
I’ve never been a huge fan of asparagus, but when I stumbled on a grilled asparagus recipe and tried it, I was surprised.
Even if you don’t like asparagus, you should try this. I’ve never been a huge fan of asparagus, but when I stumbled on a grilled asparagus recipe and tried it, I was surprised. The browning plus a hint of blackening on the edges, while maintaining crispness in the center made me realize what I’d been missing for so many years. I’ve since modified the recipe for my toaster oven and changed things up a bit. I love it and I hope you do, too!
Roasted Parmesan Asparagus
I’ve never been a huge fan of asparagus, but when I stumbled on a grilled asparagus recipe and tried it, I was surprised.
Ingredients
- 1 bunch asparagus spears trimmed
- 3 tbsp olive oil
- 2 tbsp Parmesan cheese shredded or shaved
- 1 clove garlic minced
- 1 tsp sea salt
- 1 tsp black pepper
Instructions
- Preheat oven to 425°F.
- Place the asparagus spears into a large mixing bowl, then drizzle (or spray) with the olive oil. Toss to coat, then sprinkle in the Parmesan cheese, garlic, salt and pepper. Lightly toss one more time.
- Arrange the asparagus onto a baking sheet in a single layer. Bake for about 12 to 15 minutes (time depends on thickness of asparagus and your level of desired doneness).
Nutrition
Calories: 127kcalCarbohydrates: 5gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 2mgSodium: 624mgPotassium: 239mgFiber: 3gSugar: 2gVitamin A: 873IUVitamin C: 7mgCalcium: 61mgIron: 3mg
Tried this recipe?Let us know how it was!
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